You don’t have to keep reliving the past. Specialist hypnotherapy helps you process trauma safely — so you can feel calm, grounded, and in control again.
Free 15-min consultation • No obligation • Confidential
Whether you’ve experienced a single traumatic event or years of ongoing stress, the effects can feel overwhelming — flashbacks, nightmares, anxiety, emotional numbness, or feeling constantly on edge.
As a specialist hypnotherapist, Doug uses evidence-based techniques to help your mind safely process and release traumatic memories — without you having to relive every detail.
Most clients notice a significant shift within just 3–6 sessions.
Hypnotherapy is effective for a wide range of trauma-related conditions
We start with a free 15-minute call to understand what you’re going through — no pressure, no judgement. Everything is completely confidential.
Using hypnotherapy, NLP, and proven trauma techniques, Doug helps your subconscious mind gently process and release stored trauma — safely and at your own pace.
Clients report feeling lighter, calmer, and more like themselves again — often within just a few sessions. Real change that lasts.
“I’d been carrying trauma from my childhood for decades. After just four sessions with Doug, I felt a calm I hadn’t known since I was a child. I finally feel free.”
“I was sceptical, but I was desperate. Doug made me feel completely safe throughout. The flashbacks have stopped and I’m sleeping properly for the first time in years.”
“After a serious car accident I couldn’t even sit in a car. Within 5 sessions I was driving again. Doug’s approach is gentle, professional, and it genuinely works.”
Doug is an award-winning hypnotherapist based in Poole, Dorset, holding the HypDip qualification and full membership of the National Council for Hypnotherapy (NCH) and the British Hypnotherapy Association (MBHT).
With specialist training in trauma and PTSD, Doug creates a safe, non-judgmental space where clients can heal at their own pace — with compassion and genuine care at every step.
DBS checked • Fully insured • Ongoing CPD
Take the first step today. A free, no-obligation 15-minute call is all it takes to find out if hypnotherapy is right for you.
Serving Poole, Bournemouth & surrounding areas • Online sessions available