Phobias feel impossible to control — but they’re not. Hypnotherapy targets the subconscious fear response directly, and most phobias can be resolved in just 1–3 sessions.
Free 15-min consultation • Most phobias resolved in 1–3 sessions • No exposure therapy
A phobia is not a character flaw or a sign of weakness — it’s simply a learned fear response that has been stored in your subconscious. The good news? What the mind has learned, it can unlearn.
Using hypnotherapy and advanced NLP techniques, Doug works at the subconscious level to safely neutralise the fear response — without putting you through prolonged exposure or distress.
Most phobias are resolved in just 1–3 sessions. Some in just one.
Hypnotherapy is highly effective for virtually all phobia types
A relaxed 15-minute call to understand your phobia, when it started, and how it’s affecting your life. Doug will explain the process clearly so you know exactly what to expect.
Using hypnotherapy and NLP techniques, Doug works with your subconscious to disconnect the trigger from the fear response — calmly and without prolonged exposure.
Clients are often amazed at how quickly the phobia loses its power. Most leave their final session able to think about their former phobia without any anxiety at all.
“I’d been terrified of flying my whole life. After two sessions with Doug I got on a plane for the first time in 12 years and flew to Spain. I can’t believe it worked so fast.”
“My spider phobia was completely debilitating. I’d check every room before entering. After one session I can see a spider and just feel… nothing. It’s remarkable.”
“I’d avoided the dentist for 11 years. Three sessions with Doug and I booked an appointment. I sat in the chair completely calm. I still can’t quite believe it.”
Doug is an award-winning hypnotherapist based in Poole, Dorset, holding the HypDip qualification and full membership of the National Council for Hypnotherapy (NCH) and the British Hypnotherapy Association (MBHT).
With specialist training and hundreds of successful clients, Doug has a compassionate, proven approach that gets real, lasting results.
DBS checked • Fully insured • Ongoing CPD
Book your free 15-minute call and find out how quickly you could be free from your phobia. Most clients need just 1–3 sessions.
Serving Poole, Bournemouth & surrounding areas • Online sessions available