How I Can Help...

get ready to take your healing journey to the next level,break the trauma bonds, stop people-pleasing and build a life full of unstoppable confidence?

Doug Womack

Private 1:1 Therapy

As a highly skilled Trauma-Informed Therapist. Doug brings a wealth of expertise and experience, providing you with comprehensive and personalized 1:1 support. 

His extensive toolkit includes Hypno-psychotherapy, Cognitive Behavioral Therapy, Mindfulness, EFT (Emotional Freedom Techniques), EMDR (Eye Movement Desensitization and Reprocessing), Solution-Focused Therapy, NLP (Neuro-Linguistic Programming), Life Coaching certifications (purpose coaching, happiness coaching), Regression Therapy, Counselling, and Improv Therapy among other powerful modalities. 

With a deep commitment to your well-being and transformation, Doug offers a unique blend of therapeutic approaches and experience to help you overcome the challenges associated with rebuilding your life after trauma such as

  • Co-dependency issues
  • Addiction & Habit Recovery 
  • Pain Management
  • Confidence 
  • Rumination and shame
  • Emotional Trauma Release
  • Phobias
  • Anxiety and Depression
  • C-PTSD processing
  • Plus more...

Workshops & Retreats & Memberships

Annually, we proudly present an array of immersive live workshops, world class in-person retreats, and engaging global online group classes, meticulously designed to accelerate your personal growth, foster healing, and empower your journey towards success in both your professional endeavors and personal relationships.

Furthermore, our expertise extends to crafting bespoke packages tailored precisely to the unique needs of your organization, ensuring comprehensive and effective solutions to drive your goals and aspirations to fruition.

  • Rise and Improvise: Confidence and Inner Trust Building Workshop 
  • World Class Thrivers Retreat: Next Level Empowerment Reset
  •  Navigating Narcissistic Recovery Workshop: Understanding your Brains reaction to Abuse
  •  Mindful Life Bootcamp: Cultivating Peace and Purpose   
Doug Womack

Life Design Academy:

Narc Recovery Program

Life Design Academy includes full access the You Are Unstoppable Accelerator Program™ (YAUA™) which is specifically designed for you if you are a survivor of narcissistic relationship or toxic family abuse. You will unlock your true authentic self, cultivate the resilience to move forward and turn your pain into your purpose. Allowing you to positively thrive, heal and build a life that is full of confidence, clarity and meaningful joy.


  • Regain your innate confidence and belief in your abilities
  • Master your emotions and find your purpose
  • Reach your full potential, let go of trauma bonds and unhealthy attachments
YAUA narcissist recovery program

It was great to actually open up  to another human being about my issue that has been like a stone in my shoe for many years. I feel now that I have the power to get rid of it for good. I will definitely use the hypnosis recording to build my inner confidence &  keep looking forward to a future of feeling at ease with all the people who are important to me.! 

I will certainly recommend you.

– L.B. Client 

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