Hypnotherapy for Addiction 

Is Addiction Controlling Your Life?

Do you find it challenging to go a day without engaging in behaviors like watching porn, using alcohol, or smoking? Are you feeling guilty about your habits or their impact on your life? Is it difficult to socialize without these substances or behaviors, or have your friendships and social circles changed because of them? Do you need more frequent or intense engagement in these activities to feel satisfied compared to before? Are your relationships or job suffering due to these habits? Have you kept your behavior a secret from loved ones? Do you turn to these activities to cope with stress, boredom, or emotional struggles? Have you tried to cut back or stop but found yourself unsuccessful? Have you found yourself in risky situations or facing legal troubles due to these behaviors?

Time for a Change

If you feel like an addiction—whether it’s to porn, alcohol, drugs, smoking, or even gambling—is taking control of your life, it’s time to make a change. Perhaps these habits have become a routine part of your daily life, affecting your relationships, work, and overall well-being. Deep down, you know it's time to regain control and pursue a healthier, more fulfilling lifestyle.

Transform Your Life with Hypnotherapy

Doug is here to guide you through this transformative journey, helping you redefine your relationship with your addictions and reduce their grip on your life. Together, you’ll explore the underlying reasons behind your habits, examining whether they have infiltrated important aspects of your existence. Have you turned to these behaviors to escape insecurities, numb difficult emotions, or silence inner conflicts?

Expert Hypnotherapy Sessions

In Doug’s expert sessions, you’ll embark on a path of self-discovery, unlocking new strategies for resilience and personal growth. Through the power of hypnotherapy and personalized therapeutic exercises, you’ll discover healthier ways to navigate life’s challenges without relying on addictive behaviors. Whether your goal is to gradually reduce your dependence or embrace complete abstinence, Doug will work with you to create a plan that meets your unique needs.

Convenient 1:1 Sessions

Sessions are available online or in person at our Poole, Dorset, BH14 practice.

Book Your Free Consultation Today

Schedule your free consultation now to discuss the quickest path to achieving your goals. Take the first step towards a healthier, more balanced life.