Stress & Anxiety

Let go of anxiety and stress and live a happy life

Doug Womack

Book a Free Discovery Call to Learn How We Can Best Help You Break Free From Stress & Anxiety

Feeling Consumed by Stress, Anxiety or both?

Does your daily life feel like a constant battle with racing thoughts, tension, or panic attacks that seem to come out of nowhere?

Advice like “just relax” or “think positive” doesn’t work, and there’s a very good reason – traditional approaches often fail to address the underlying emotional and mental programming that’s been driving your stress response for years.

A Deeper Approach

Stress and anxiety aren’t just in your mind. For many, these feelings are influenced by deep-rooted emotional patterns and past experiences, sometimes linked to unresolved trauma.

Anxiety often develops as a coping mechanism—a way for your nervous system to protect you from perceived threats. These responses become embedded in your subconscious mind, creating patterns that feel impossible to break.

The Difference

Our program offers a science-backed formula to help you break free and find peace.

Hypnotherapy, Mindfulness, CBT, EFT are all used to quickly uncover the root cause and then reprogram your subconscious mind, calming your nervous system so you can finally feel better.

Rapid Relief

This is program is offered either online or in-person. You'll also receive home-based reinforcement audio to help solidify the changes and maintain your new state of calm.

Not only will this program help you to stop anxiety and panic attacks, it also helps improve sleep, boost resilience and help you feel more confident. 

Book your Free Consultation today to discover how this program can transform your life.

WONDERFUL safe space. Very relaxing voice and gentle demeanour. Just what is needed if in an anxious or negative state of mind. Of all the hypnotherapists I contacted, Doug's approach to reaching out to me was very personal and genuine: not just a pre -fabricated, robotic email with details on price and insistence on booking as a first. Doug phoned me to chat about my situation to see if he could help in the first instance, without any charge etc. He spent over an hour on the phone with me and within minutes I felt at ease and confident that I could openly speak to him. After his time, he assessed whether he could help me and I am positive he would have been honest and said if he couldn't help, without asking for any consultation fee. Feel so relieved and happy to say that Doug has played a huge part in me stepping forward.
Thank you.

Nim Dutt

Hey there 👋 Do you need any help?
>