Award Winning
Trusted by Clients Worldwide
5 Star reviews
Proven Transformation
Clinical Practice
Highly Qualified Approach
Trauma Informed
Insured & DBS Checked
Stop Managing the Symptoms.
Rewire the Root Cause.
Clinical Hypno-psychotherapy for Anxiety, Insomnia, Trauma, Fear and Unwanted habits.
Exclusive Winter Offer!
34
Days
:
08
Hours
:
19
Minutes
:
34
Seconds
You missed out!
Book your free consultation today and receive 20% off your package should you choose to proceed. Limited availability.
If willpower hasn’t stopped the anxiety…
If logic hasn’t healed the fear…
If coping strategies haven’t resolved the trauma…
You’re not broken.
You’re just trying to fix it at the wrong level.
Feeling Stuck?
Maybe you feel stuck in a loop repeating the same patterns, wondering why you cant break the bad habit or stop the anxiety spiral?
Do you feel that no matter how hard you work you are never enough?
Do you feel broken and not in control, pretending to be ok?
The truth is you are not broken but unfortunately simply knowing what you should do won't help you heal because unfortunately change doesn’t happen through logic alone.
For years, I too had my own struggles - crippling social anxiety, addiction, depression and PTSD so I knows what it feels like to be at rock bottom and be white-knuckling it thought life.
But I also know the road map to find inner peace and deep confidence.
Today I feel blessed to have been through the journey so that I can now help guide others through my work as a hypno-psychotherapist, author, and confidence coach.
Simple Process
My Unique approach works a simple 3 step process
Heal the root.
Regulate the system.
Transform the pattern.
We’re not just managing symptoms.
We’re addressing why they exist in the first place and replacing them with healthy alternative programming, its that simple.
What This Means For You
It means change feels easier and more natural, rather than something you have to struggle through.
Instead of fighting yourself, your mind and body start working with you.
So you stop wasting your energy on:
Managing anxiety,
Battling habits with willpower,
Surviving the day,
Getting through the night
And instead start focusing on:
Your health,
Your relationships,
Your confidence,
Your work and pursuits.
The life you actually want to be living
Which ultimately means...
this isn’t just about feeling better today, it’s about...
Feeling happy, in control, and at peace daily
Making choices from clarity rather than survival
Breaking generational trauma patterns that have will negatively affect you and your loved ones if they are left unchecked
The Missing Link
While many things can help such as medication, coping strategies, willpower, positive thinking, CBT etc.
For some people, these are useful.
However…
Many people find there’s still something missing.
For Instance...
Dieting doesn’t address why food became your coping strategy in the first place
Sleep aids don’t resolve why the nervous system is stuck on high alert.
Nearly all emotional struggles, bad habits or negative behaviour patterns are driven by unconscious programming rather than a lack of effort or desire for change.
That’s where my work comes in.
The Secret to Lasting Trance-formation
Rather than asking: “How do we stop this behaviour or feeling?”
We discover: “What your unconscious is trying to protect you from and how can we safely rewire and update the unwanted auto-pilot response?
Using a tailored mix of psychotherapeutic approaches, sessions are always:
Designed specifically for you,
Trauma-informed,
Focused on results and adapted to what you need.
Not a one-size-fits-all method
You don’t need to know the techniques (although I'm very happy to share them with you on our free consultation).
You just need to know:
You are not broken.
Your symptoms are normal.
and change really is possible (everything we do is backed by neuroscience)
So if you’re ready for change...
I invite you to book your free consultation today and explore how my unique method can help you quickly achieve the results you deserve!
About Doug
Doug Womack HypDip (NCH) MNCH is an award winning clinically trained hypnotist, psychotherapist, coach and author known for his compassionate work in helping people overcome their biggest struggles.
Doug will help you go beyond symptom management and into true transformation.
Through a powerful fusion of Hypnosis, NLP, Mindfulness, EFT, EMDR, Parts Therapy, Somatic Therapy and more Doug will help you rewire your mind and reset your nervous system.
What Previous Clients Say
Areas I Specialise In:
Anxiety Release
Fears and PhobiasA fast, effective approach to easing fears and phobias so they no longer control your life. I help with everything from the fear of flying and the fear of needles and the fear of
Sleep, Insomnia, Burnout & Nervous System ResetRelief from stress and burnout, supporting better sleep and emotional balance.
Public Speaking Confidence & Performance Reduce nerves and speak with clarity, confidence, and ease.
Trauma Healing
PTSD: Triggers & Emotional OverwhelmTrauma-informed support to help calm the nervous system and restore a sense of safety.
CPTSD : Break Trauma Bonds & Recovery after Narcissistic AbuseSupport for those impacted by narcissistic or emotionally abusive relationships or parents.
Overthinking and RuminationFeeling constantly on edge, overwhelmed, or stuck in loops of worry and what-ifs.
Behaviour Rewiring
Stop Smoking & VapingHypnotherapy support to help you stop smoking and Vaping and regain control of your bad habits.
Weight Loss Weight loss support that focuses on mindset, balance, and wellbeing instead of diet for lasting results.
Break patterns of self-sabotage and reconnect with motivation so you can achieve all your goals.
Not sure what fits?Book a call for a FREE assessment personalised road map.
“This work is always tailored to the individual. You don’t need to know what you ‘have’ we’ll work together towards your goals.”
Next Steps
1. Book Your Free Consultation
Choose a time that suits you for a relaxed, no-pressure chat by either online video call or telephone.
2. Discover Your Road Map
Together we’ll explore your goals, answer any questions, and receive a tailored road map.
3. Begin Your Transformation
Start your personalised journey and experience positive change from the very first session.
FAQ
We require a 48hr notice for cancellations or rescheduling. Late cancellations incur the full session fee. Please contact us directly if you need to change your appointment. We do not offer refunds or allow switching from a package to pay as you go format. (See Terms for more details below.)
