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Email: doug@dougwomack.com
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Transforming Struggles into Strength - One Step at a Time
Stop 'TRYING' to cope or manage your symptoms and instead 'ELIMINATE' the root cause of your problems.
Meet Your Therapist
Hey, Im Doug a Clinical MB Hypno-Psychotherapist specialising in helping busy professionals and trauma survivors eliminate the blocks that are stopping them from achieving the life they crave.
Often professionals assume that stress, anxiety, imposter syndrome, emotional eating, procrastination, self sabotage, low self esteem, a fear of success or even people pleasing are a normal part of a busy, hard working life, and that the solution to achieving a happy, successful life is by working on your mindset, changing your working habits or looking for simply ignoring and justifying the overwhelm as simply part of the process.
But the No. 1 thing I've discovered after working with hundreds of clients is that the root of their troubles is so often unresolved emotional trauma that needs healing.
My individualised tailored programs offer a mindfulness based hypno-psychotherapeutic approach that will rewire your outdated unconscious programing that is stopping you from achieving the life and results you desire.
Treatments We Offer
What Previous Clients Are Saying...
Doug has helped me, and continues to help me unwrap years of trauma to a depth which I previously didn’t know was possible. I struggle with C-PTSD and self esteem issues stemming from being the family scapegoat, just to name a few things I deal with. Doug’s deep and complete knowledge of psychology and different healing modalities has been not just massively impressive but incredibly life changing! Believe me, He is someone who has done the work. And encourages and inspires me to do mine! I couldn’t recommend him enough! Thanks for everything Doug, I can’t wait to see what the future holds 💪🙏
I am not someone who would normally seek help from anyone really but I was desperate. I have a medical issue with my oesophagus and can’t eat food. I am on a dietary meal suppliment drink which is disgusting. All I could think about was food every second of the day. Since my first session with Doug I have no longer craved food and can actually watch other people eat and have no feeling about it at all. I can now drink my meal replacement with no real issue. I am genuinely amazed at how well it has worked, he’s been brilliant. It has potentially worked so well that if I can start to eat food again I will need to see him to reverse my uninterest in food!
After a very traumatic event in my life I sought out EMDR therapy, Doug was very welcoming and flexible to my circumstances. He has a gentle voice and skills that have helped me massively. The progress I have made even in just 6 sessions has been really great for me. Very knowledgeable and will continue to visit for sessions. Many thanks
I have been seeing Mr Womack for the past few months, and I can confidently say that he has profoundly impacted my life in the best way possible. From the very first session, Mr Womack's warm and empathetic demeanor made me feel comfortable and understood. He possesses a remarkable ability to listen attentively and provide thoughtful, insightful feedback.
WONDERFUL safe space. Very relaxing voice and gentle demeanour. Just what is needed if in an anxious or negative state of mind. Of all the hypnotherapists I contacted, Doug's approach to reaching out to me was very personal and genuine: not just a pre -fabricated, robotic email with details on price and insistence on booking as a first. Doug phoned me to chat about my situation to see if he could help in the first instance, without any charge etc. He spent over an hour on the phone with me and within minutes I felt at ease and confident that I could openly speak to him. After his time, he assessed whether he could help me and I am positive he would have been honest and said if he couldn't help, without asking for any consultation fee. Feel so relieved and happy to say that Doug has played a huge part in me stepping forward.Thank you.
Amazing experience, iv never had hypnotherapy before and I found it really helpful and very relaxing. Doug made me feel so comfortable and at ease. I would highly recommend to everyone and can't wait until my next session.
I had an excellent experience with Doug. He's listening skills were exceptional, creating a comfortable environment for open communication. The unique therapeutic style employed was not only effective but also tailored to my needs, making the sessions highly beneficial. I highly recommend his services.
I've attended a mindfulness session led my Doug. Doug brings a variety of practical elements to his teachings and I left the session feeling both centered and relaxed.
Doug understands human behaviour and psychology brilliantly. An excellent listener and advisor with lots of insights into how we can improve our lives and look at life in a more positive and constructive way. Highly recommend Doug to all for a better way of thinking and counselling.
I found Doug to be Professional, with a Calm Manner and his Great Listening Skills made him very attuned to my problem situation .Doug’s knowledge in various therapies facilitated in helping me discover new ways and skills to not only to cope with my problem issues, but to move forward in a positive transformational way .
Why Choose Doug
I’ve Walked the Same Path
Having personally overcome c-PTSD, depression, anxiety, panic attacks, and phobias, I understand exactly what you’re going through and how to guide you to the other side.
A Proven Approach
Iv'e helped 100's of clients get results so I know that the formula that works. I invested over £100,000 of my own money and dedicated over 20 years of my my life mastering these techniques.
Go Beyond Temporary Fixes
My formula focuses on addressing the root causes, ensuring you experience lasting transformation, not just short-term relief.
Tailored Support for True Freedom
I bring a compassionate, personalized approach that empowers you to break free from your struggles and reclaim a life of confidence, peace, and fulfillment.
I’ve been exactly where you are. I’ve faced my own battles I didn’t just survive, I came out stronger on the other side.
The secret? A deep investment in my own healing journey. Over the years, I’ve worked with world-class mentors, therapists, and coaches
Now, I’m here to pay it forward.
What Happens Next
1. Book a Free Call
Schedule a complimentary Confidence & Clarity Call to discuss your challenges and goals. This is your opportunity to explore how my approach can transform your life.
2. Receive a Personalized Action Plan
During the call, we'll create a tailored action plan focused on your specific needs and your goals.
3. Start Your Transformation Journey
Take your first steps toward lasting change, inner peace, and a renewed sense of confidence.
Faq
A Clinical hypno-psychotherapist is a specialized clinical mental health professional who expertly integrates hypnotherapy with traditional cognitive behavioural psychotherapy to help you quickly overcome emotional challenges. This unique approach combines the power of hypnosis—allowing access to the subconscious mind—with proven psychotherapeutic techniques to promote deep, lasting healing, personal growth and improved performance.
Doug method is an integrated approach that tackles the root causes of your issues, providing comprehensive care that goes beyond symptom management. By tailoring an infusion of powerful modalities including hypnotherapy, EMDR, IFS, NLP, CBT Mindfulness, Somatic healing and more, Doug is able to help you heal from the past, live in peace and even find that next level.
Yes, we offer both in-person and online sessions to accommodate your needs and preferences. We find that both give the same high level of results.
We require a minimum of 24 hours notice for cancellations or rescheduling. Late cancellations incur the full session fee. Please contact us directly if you need to change your appointment. (This is due to the prep work that we put into each session and the fact that we aren't able to open that spot up to another client at such short notice.)
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