Train like a champion.
Think like one too.
The Winning Mind trains the mental game most athletes ignore. Clinical hypnosis and NLP that get you in the zone, on demand, so you perform in competition the way you do in training.
You're brilliant in training. Then the whistle blows.
You put in the work, the reps, the hours, the conditioning. In training you're everything you should be: sharp, loose, in flow. Then it's competition day, and the nerves, the overthinking and the tight muscles turn up instead.You tense on the big point. You hesitate in the moment that counts. The performance that's clearly in you doesn't show up when it matters most. That gap isn't fitness and it isn't skill, it's the mental game. And it's the most neglected, highest-leverage part of your training.
Why this works when more reps don't:
The zone isn't luck.
It's a state you can train. works and the rest didn't:
Peak performance is a specific mental and physical state, and right now it turns up by accident, if at all. Under pressure your nervous system fires the threat response: tight, rushed, stuck in your own head. No amount of "just relax" overrides it in the moment. So we train the mind the way you train the body.
The Winning Mind Programme
Not a motivational pep talk. A complete programme that trains your mental game, so competition day feels like you on your best training day.
Your Subconscious Success Assessment
Pinpoint exactly where your head costs you on the day, and confirm this is right for you, with no pressure.
The Deep-Work Sessions
Clinical hypnosis and NLP to clear competition nerves, self-doubt, overthinking and the yips at the root. We will go into the subconscious to remove the blocks and install a new winning identity and framework.
Your Zone-state Anchor & Impact Audio
A trained cue that drops you into peak state on demand, plus reinforcement recordings to train it in between sessions.
The Athlete's Toolkit
Pre-competition routines, in-the-moment refocus techniques, and resets to bounce back instantly from any mistake or lapse of focus.
Priority Support Between Sessions
Direct WhatsApp backup in the run-up to a competition, when you want to line up on the day certain.
Your back-up Session
Big event on the horizon? A complimentary top-up to get you dialled in and peaking at the right moment.
THE REAL COST
When the mind isn't trained too, here's what it quietly costs:
The results that don't match your ability, the races, matches and comps you lost in your head, not on your body.
The years of work, all that preparation, and the performance only turns up in training where it doesn't count.
The athlete you could be, the one who lines up calm, plays free, and finally does themselves justice when it matters.
The Winning Mind isn't extra training. It's the missing part... the part that lets the best you show up on the day.
Your Investment
The Ultimate Winners mind Package
One investment in the part of your game nobody else is training.
Only £997
Who you'll be working with:
Doug Womack HDP MBCH
Clinical Hypno-Psychotherapist · NLP Master Practitioner
I've competed and struggled myself as a semi professional kickboxer and public speaker, so I know first-hand the difference between how you perform in training and how you perform when it counts, and how much of that gap is mental, not physical. As a clinical hypnotherapist and NLP Master Practitioner, I now train athletes and high performers to break the ceiling by doing the real mental work, no fluffy motivational feel good quotes.
FAQ
It's the practical, subconscious end of it. We don't only talk about focus and confidence, we train your mind to actually produce them on demand under pressure, which is the part talking alone rarely reaches.
Any, individual or team. The mental game of competing under pressure is the same whether it's the mat, the course, the track, the pitch or the ring.
Yes, these are classic cases where the block is mental rather than physical, and they're exactly what this work targets: clearing the pattern and rebuilding trust in your body.
That's central to it. Lining up calm, focused and sharp instead of tight and in your head is the whole point of the programme.
Your choice, in person in Poole and Bournemouth, or online worldwide. The work is just as effective over video.
Your next event is coming...
Ready to compete like you train?
Book your free, no-pressure assessment and let's close the gap between your training and your performance.
Sports performance hypnotherapy for athletes and competitors, in person in Poole & Bournemouth and online worldwide. Hypnotherapy is a complementary therapy and results vary from person to person; it is not a substitute for medical advice. Doug Womack, holds the Hypnotherapy Practitioner Diploma HPD (NCH), and holds full professional insurance.
