When you've tried everything, and still feel pain.
Gentle, evidence-informed hypnotherapy that works with your nervous system to help turn down old persistent pain, so you can live your life.
Pain has quietly taken over, and you're exhausted
The appointments. The medications with their own side effects. The scans, the specialists, the well-meant advice. The mornings you brace yourself before you've even moved, and the plans you've quietly stopped making.
You've done everything you were told to. And still the pain is there, shaping your days, your sleep, your mood, and slowly wearing you down.
Why this works and the rest didn't:
Pain is your brain's alarm, a signal to protect you.
With persistent pain, that alarm can get stuck on, turned up too loud, firing even when it's no longer helping. Clinical hypnotherapy works directly with the way your mind and nervous system process pain, helping to turn the volume down and calm a system that's been on high alert for far too long.
The Ultimate Pain Be Gone Program
A calm, paced approach, built around you
Everyone's pain is different, so your programme is shaped around your body, your history and your goals.
Your Free Quit Assessment
A relaxed, no-pressure consultation to map your triggers and confirm you're a good fit before you commit a penny.
The mind-body Sessions
Gentle, mind-body work that understands how your nervous system processes pain, helping to turn the volume down.
Your Personal Relief Audio
A take-home self-hypnosis recording so you can calm your system and ease flare-ups in your own time.
The Freedom Toolkit
Practical self-regulation and relaxation techniques for flare-ups, sleepless nights and high-pain days.
Priority Support Between Sessions
Direct WhatsApp backup for the early days, when a quick word is all you need to stay on track.
Your Pain Be Gone back-up Session
Life happens. If you ever wobble, a complimentary top-up session gets you straight back to freedom, that's the promise the name makes.

Fighting the pain:
Masking the alarm
Medication and pushing through work on the surface, dulling or overriding the signal.
Vital, often, but they don't address a nervous system that's learned to keep the alarm ringing.
Pain Be Gone Program:
Calming the system with
Gentle hypnotherapy and mind-body techniques to help your nervous system feel safe enough to turn the volume down.
Easing the pain experience, improving sleep, and loosening pain's grip on your daily life.
Your Investment
The Ultimate pain Be Gone Package
One investment. One life reclaimed.
Only £444
Who you'll be working with:
Doug Womack HDP MBCH
Clinical Hypno-Psychotherapist

I've spent years helping people change what's running beneath the surface, and with persistent pain, that means working gently with the nervous system that produces it. I'm a clinical hypno-psychotherapist trained in mind-body and integrative techniques, and I work in partnership with the medical care you already have. My aim is simple: to help you feel more in control, more comfortable, and more able to live your life again.
FAQ
Absolutely not. Your pain is completely real. The key insight is that all pain is produced by the nervous system, that's simply how pain works for everyone. Because it's generated there, that's also where we can gently influence it.
No, and it shouldn't. This works alongside your medical care, never instead of it. Please never stop or change any medication without speaking to your GP or consultant first.
People come to me with many types of persistent pain, back and neck pain, fibromyalgia, arthritis, migraines, nerve pain, IBS-related pain and more. The best first step is a conversation about your situation specifically.
Yes, it's important your pain has been properly assessed by a doctor, so anything that needs medical treatment is identified. This approach is for managing old persistent pain, not diagnosing it's cause.
Yes, hypnotherapy and mind-body approaches are increasingly recognised as great tools within pain management. Results vary from person to person, and I'll always be honest with you about what this can and can't do.
Whatever's easier for you, in person in Poole and Bournemouth, or online, which is often a relief when travelling is painful.
"I'm pain free for the 1st time in 20 years, I still can't quite believe it but I'm very happy with the results thanks to Doug"
You deserve to live with less pain.
If you're ready to explore another way forward, book a free, no-pressure conversation and we'll talk it through — gently, and honestly.


