Quit 4 Life: The Ultimate Stop Smoking Package
Clinical hypnotherapy that rewires the habit at the root, so you walk out a non-smoker and stay one.
Years of Success
Quit 4 Life is the result of over ten years of research and refinement, a nationally recognised programme blending cognitive-behavioural and solution-focused hypnotherapy to rewire the habit at its source, so quitting finally sticks without relying on willpower, nicotine patches, or gums. This is a proven, rapid solution that goes deep to eliminate cravings, reprogram your mind, and create lasting change.
Why this works and the rest didn't:
Smoking isn't a choice you keep making. It's a program running on autopilot.
Traditional methods only address the physical addiction. But what about the emotional triggers and subconscious patterns that have you reaching for a cigarette even when you know it’s bad for your health?
The Ultimate Quit 4 Life Package
Everything you need to never smoke again
Your Free Quit Assessment
A relaxed, no-pressure consultation to map your triggers and confirm you're a good fit before you commit.
The deep-work quit Session
An in-depth clinical hypnotherapy session combining hypnosis, NLP and psycho-sensory techniques. You arrive a smoker. You leave free.
Your Personalised Reinforcement Audio
A take-home recording made for you, to lock in the change and listen to whenever you want to go deeper.
The Freedom Toolkit
Simple, practical strategies for the handful of moments that used to catch you out — so a stressful day never becomes a slip.
Priority Support Between Sessions
Direct WhatsApp backup for the early days, when a quick word is all you need to stay on track.
Your Quit for Life back-up Session
Life happens. If you ever wobble, a complimentary top-up session gets you straight back to freedom, that's the promise the name makes.
THE REAL COST
A 20-a-day habit burns roughly £4,000+ a year. The Ultimate Package costs less than a few weeks of smoking, and thats just the short term financial cost, on top of that you have your health.
Your Investment
The Ultimate Quit 4 Life Package
One investment. One life reclaimed.
Only £297
Your Guide
Doug Womack HDP MBCH
Clinical Hypno-Psychotherapist
I don't do positive-thinking fluff. I used to smoke before I trained as a hypnotherapist, so I understand willpower, stress and self-sabotage. Today I use clinical, evidence-based methods to change the patterns running underneath the surface, and quitting smoking is one of the fastest, most rewarding changes there is.
"I tried everything before, but nothing worked. After my session with Doug, I felt calm, confident, and smoke-free. It's been six months, and I haven't touched a cigarette since!"
Sarah Langton
FAQ
Hypnotherapy is one of the most popular and well-regarded approaches to stopping smoking because it works with the subconscious patterns behind the habit rather than against them. It isn't magic and it isn't a guarantee, you have to want to stop, but for people who are genuinely ready, it can make quitting dramatically easier than willpower alone.
Because everything you've tried so far worked on the surface, managing cravings with effort or substitutes. This works underneath, on the associations and identity that keep you reaching for a cigarette in the first place. Different level, different result.
A common worry, and one we address directly in your session, including the associations between smoking, stress and eating, so you're set up to stop smoking without simply swapping one habit for another.
Yes. Whether you smoke, vape, or both, the approach is the same, we target the underlying habit, not just the delivery method.
Absolutely. Sessions work just as well over video as in person, so you can quit from wherever you're comfortable, I work with clients in person, in Poole and Bournemouth and online worldwide.
request a call Back
Drop Doug a line to see how he can help you.
Weekday, Evening & Weekend appointments available.
Email: doug@dougwomack.com
Message or Whatsapp me on 07547155761
